Travel note

Eating with the seasons

A small guide to noticing seasonal ingredients while traveling in Japan.

Let the market set the pace

Seasonal food is one of the simplest ways to understand a region. Ask what is fresh today, take a little time, and let the answer shape the next stop.

A gentle checklist

  • Look for a local name on the menu.
  • Ask before photographing people or private spaces.
  • Keep a note of the maker or market for later.

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